Transform Your Life with Counseling Scotts Valley
2024 INTERVIEW WITH DR. LAURIE MOORE IN MYSTICMAG
READ HERE: https://www.mysticmag.com/psychic-reading/interview-lauriemoore/
10/06/24
All the World Listens to the Music
Today's blog about respecting God/Goddess by respecting ourselves by respecting the value of making music, is meant to open doors to new experiences of harmony, cohesion, healing, peace and upliftment. How we address any aspect of our life influences how we address other aspects of our life, while determining the quality of our living experiences!
All of us have life-areas in which we invest our respect and value, and other life-areas in which we miss the opportunity. Being a very creative person, I missed some of the value of practical details in particular life areas in some seasons of my life. When I became determined to add new skill sets to my way of navigating living, new internal experiences opened up while new external opportunities were offered to me. I felt more content inside, and also received new invitations to share my music and art from the world.
During any period in life, approaching over looked areas with new commitment to improvements, creates a rewarding balancing act! The soul of the sluggard craves and gets nothing, while the soul of the diligent is richly supplied (proverbs 13:4). Fulfillment deepened and finances increased for doing works I loved with better attentiveness.
Sing aloud to God our Strength! Psalm 81:8
Notice this psalm doesn’t say sing aloud to God our chaos, our weakness, or our flippancy! When we choose to share music, we are singing to the Divine, we are creating qualities in our own being by vibration, we are giving impetus to a positive shift in those who listen. In India this is well understood and taken as sacred responsibility with peace.
This was explained to me by friend Roop Verma who studied with Ravi Shankar, and who devoted his entire life to creating atmospheres of healing via Sitar. When he began his studies, Roop would work with one note for long periods of time in order to fully feel the effect of the note, to become one with the note, to delve into the value of consciously utilizing music for the Divine.
Studying sitar is taken with immense responsibility. It is understood that music is a science as well as an art. How tones are used together can create great harmony or immense chaos, peace or disturbance, healing or hurt. When we choose to use tones, we are causing ourselves and others to experience moods that can run very deep.
While far less than one percent of the global population will become professional musicians, everyone who learns to sing will benefit greatly by understanding that music is a gift of the Divine, to be used well just like a garden. If we throw seeds about with no awareness of best conditions for the seeds, feel that we can water or not in any way we desire whenever we desire and not when we don’t desire, plant non-companion plants near each other, cause “it doesn’t matter as long as we feel good”, we have a mess. We miss the amazing gift provided by the Divine which allows us to discover the profound meditative effect of music on the brain and body, thus the soul. Music can be used for good or detriment as we are finding in the world of today's music! The tongue can bring death or life; those who love to talk will reap the consequences. So choose them carefully and choose them consistently. Let your words bear testimony to the grace and peace that is ours in Christ Jesus. Proverbs 18:21
In the United States it has been proven that lyrics as well as tones can lead to happier people, can lead to peace and can not-well used lead to teen-age suicides. Sharing music is an honor. We can help, heal, and support positive realities. But this is only done with conscious use of music.
This blog is not meant to shame anyone for lack of skill or lack of talent! I had zero skill or talent in the realm of accounting and this added disarray to my life. When I realized that developing some knowledge, skill and talent would benefit me and all those around me, I understood the choice was a YES to God's gifts. I wish this for anyone who is involved in music, especially music that is being shared and thus having an effect on others!
God has given notes, harmonies, words to use for good works!
Kind words are like honey – sweet to the soul and healthy for the body. Proverbs 16:24
Intricate photography has shown that people who are listening to a singer will acquiesce internally physically to the vibratory mechanisms of the singer. In other words, your own vocal cords can begin to vibrate in the same way as the vocal cords of the singer performing near you even though you are not signing. This effects your mind, body and spirit. A singer who is vibrating peace and harmony, which in tune tones can create, contributes greatly to everyone listening, all of whom are God's children. And we know that in all things God works for the good of those who love him, who have been called according to his purpose. Romans 8:28
Because I care about animals, nature and people, and because all my work is in service to the Divine who is parent of all life, I have carefully chosen lyrics and tones to assist people with upliftment, healing, and joy. Every plant, animal and person is a child of the Divine.
We may think of accounting or cleaning as something to take seriously because we know that if we make errors, we can harm others. One slippery floor can lead to an injury. One digit off in the wrong place can be a court case, a problem in an agency, or a missed retirement opportunity. We might think it is fine to throw words around carelessly, sing out of tune all in "fun ". Sure, in our cars or behind closed doors we are "only" affecting ourselves. But ourselves matter. God is always with us and God matters! And when we agree to sing for others we are in service to God. We are in service to all who are hearing. So, if we care, we value the tones, the in-tune value and the lyrics. We will be imperfect and make errors. I am addressing intention an effort here, not perfection!
When we create music together in a group, we not only effect those who listen. We also strongly strengthen patterns of cooperation (or lack of), listening deeply to each other (or not), and being sensitive to each other.
How good and pleasant it is when brothers live together in unity Psalm 133:1)! We create harmonies or disharmonies. If we care about God and all God’s children, we take this task with honor and care. Every spiritual path and every religion is in agreement that harmony, cooperation, and kindness are key. Music is a place to practice this so as to make the world a better place or go against opportunities for our own deepening wellness.
I have used expressive arts therapy (music, dance, art, writing) in many ways to help individuals and environments with healing, harmony, and positive transformation. Every time I do, I feel blessed from God as how I give to others permeates my cells. I can feel it.
When I am overtired, over worked and lose care, I affect myself unfavorably in how I sing. So I ask of myself, to consider God and God’s children in all my choices thus use music well. Treat others just as you want to be treated (Luke :31). This blog about music is for real!
6/15/24
Limitations of Psychological Maps
Psychological maps might influence people to think that their problems stem only from the brain and are under management of solely themselves as standalone individuals. This is not accurate thinking and will be greatly challenged within the next 100 years.
The other day I was in touch with a youngster who appeared to have an aggression issue. The youngster was a gentle empath whose aggressive behavior was occurring only when among others who outwardly demonstrated aggression. We must go beyond blame and begin to understand energetic patterns in communities and families.
This youngster was helped with compassion and tenderness, loving help with protecting her from overwhelming places and redirecting her use of energy. Osmosis was difficult in her. Once she soaked in others energies she needed a positive way to let these energies out. Outside of these environmentally based episodes she was consistently serene.
I worked with children for many years as a musical theater director and decided not to work with kids as a therapist (except in unique situations requested by parent and kids). I do work with teens and adults who are having high sensitivity and empath issues in their environments.
There are many constructive and compassionate ways to assist challenged empaths with finding new ways to respond to self and environment.
Get help with trauma, self-defeating patterns, depression, anxiety. Improve relationships.
Live a valuable life. Love and respect people and animals. Love and respect yourself.
Laurie Moore, LMFT, PhD, Hypnotherapist, Expressive Art Therapist, EMDR, IFS, Emotional and Mental Repatterning, Breath Therapist, Somatic Therapist, Spiritual Counselor,
Cognitive Restructuring, Spiritual Transformation, Help for Highly Sensitives
DEEPLY COMPASSIONATE
FACILITIATION FOR PATTERN CHANGES AND SELF LOVE
MANY MODALITIES AVAILABLE:
Deeply honoring and listening with facilitation for change Rogerian therapy, IFS, EMDR, hypnotherapy, somatic emotional therapy, expressive arts therapy, rebirthing and holotropic breath therapy, mindfulness, cognitive approach, yoga and meditation somatic therapy.
4/23/24
While personality, psychological and spiritual maps can help us to conceptualize our experiences in evolution of better realities and experiences, these systems can also cause imbalances. We may get caught up in mental ideas of what humans are, what we should be, and what life is that limit us, cause disappointment, and create a diminishment of self.
Self exists in a multitude of spiritual, mental, physical, emotional, societal, and cosmic maps!
If we begin to note the self in her/his many modes of operation with a loving embrace life becomes fuller. Gifts of experience that could not have been willfully constructed show up.
Counseling Scotts Valley, Counseling Aptos, Counseling Soquel, Counseling Santa Cruz, Counseling California, Counseling San Francisco, Counseling Los Angelos is a place to discover who you are in an affirming environment if you choose this route. People have valid reasons for utilizing any aspect of psychological theory to help themselves for certain. The route of self-embrace and witnessing, discovering aspects of self to be favorable and well-motivated is a very beneficial route for some. Simultaneously finding the deep silence below such creation is the way for profound peace.
Talk to Laurie (831-477-7007) to identify which counseling route best serves you.
Laurie Moore, LMFT, PhD, Hypnotherapist, Expressive Art Therapist, EMDR, IFS, Emotional and Mental Repatterning, Breath Therapist, Somatic Therapist, Spiritual Counselor,
Cognitive Restructuring, Spiritual Transformation, Help for Highly Sensitives
DEEPLY COMPASSIONATE
FACILITIATION FOR PATTERN CHANGES AND SELF LOVE
Get help with trauma, self-defeating patterns, depression, anxiety. Improve relationships.
Live a valuable life. Love and respect people and animals. Love and respect yourself.
4/20/24
Starseed Counseling, Highly Sensitive Multidimensional Counseling, Indigo Counseling, Crystal Child Counseling
For Startseeds, Multi-Dimensional Empaths and Highly Sensitive Crystals:
Current Times for Starseeds, Highly Sensitive Multi-dimensional Humans and More
Here are some of the tasks to which to currently pay attention:
Many people have called from round the world wondering why nobody from their own "tribe" is in geographical proximity. You are placed strategically to add a different element to the community in which you are placed. You have as much to learn and receive from that community as you have to give.
There is an exception on his for some. You may be placed somewhere to necessitate your solitude for some hermit-time growth. In that case your vibrational presence is your contribution.
Because you are being asked to provide healing for yourself and others on a multitude of timelines, within the many contexts of all kinds of situations rapidly in today's world, be prepared to shift perspectives, focuses and schedules abruptly.
You cannot rely on any one particular framework of viewing reality. You will need to shift in and out of many to release aspects of your ego, build strengths for your soul, and clarify fuzziness in past interactions. These little personal microcosms are being shared by numerous people throughout the world on a variety of themes. Your work goes along with many.
What appear to be alive memories are included in this work. All time is alive so all patterns beamed into the universe that are past, present or future can be re-harmonized at any time.
Quickly note, accept the error and release anything disharmonious in you through any frame work of love, forgiveness, repentance, or simply awareness that is in alignment with your verbal preferences. The faster you can note your own role or connection to anything displeasing the quickly you are freed more fully! Let go of the "he/she/world blame game" to benefit at a zillion decibels. Now it is just you and you , you and Goddess God!
This is not to negate any emotion! All emotions need physical expression. Just do not point the non lovin g/embracing emotions at others except when protection is needed. One exception: When returning to sender appears to be the only way to get someone to stop something that must be stopped for the safety of all, consider all other possibilities first.
Basically, you are noting what was done in some kind of no longer preferred way, taking responsibility and starting from neutral. This ripples into the realms of past, current and future on many levels.
When reading my writings online, please understand I am aiming to reach a vast and diverse bunch of soul groups. Read what resonates. Understand I support many within the frameworks of what they were born to be and do because I am part of many frameworks! To accomplish this task I must write in a variety of different styles and perspectives, all geared to assist people into the light and the benevolence, all genuine and part of my own path.
PLEASE TRUST YOUR OWN VIEW POINT BEYOND OTHERS AND LET ALL VIEW POINTS CO-EXIST!
The tricksters have found ways to use particular machine-made energies to meddle deep into the body and brains of many. The LIGHT is far deeper meaning Goddess God is far more powerful than any shenanigans. "With people somethings are possible. With God Goddess all is possible."
Find who you are deeper in the eternal light as you began to clear all the debris of a multitude of lifetimes. All your individual debris is shared by many others. We have a world situation on our hands as well as individual evolution opportunity at fast decibels these days!
There are the highest of high everywhere, placed strategically in every group, placed in whatever group you are taught to shun. So don’t shun others. Look deeper at what your beckoned upgrade and shift is in each situation.
Those who give their entire life to evolution and wisdom will be approached in condemnation by others behind closed doors when you weak. It is the world! This has gone on for a long long time. From my illness time I learned when to beam out love to the most wounded regardless of poor behaviors toward myself, when to protect myself at all cost from the ones charading as helpful though secretly full of posioness agendas, and when to relax and be in trust by those being/doing the same.
I also had some complex situations with people who desired to help but did not have the skills. Learning for both parties caused misunderstanding until sorted out. Anticipate complicated situations in which both parties are operating from different view points of reality. Everyone is doing what is good but conflict occurs. These are very humbling learnings, worthy of sorting out.
Most deeply cherished were the many who rushed forth angelically and selflessly to the core to truly help in love. I was healed and tocuhed into eternity in many ways from this. There is something to be accomplished or beheld in every situation.
To navigate out of places you feel you do now wish to be internally or externally, be prepared to shift schedules quickly. Some forces connect themselves to very simple patterns of time and space. So be the beautiful crystal kaleidoscope that is formed in gratitude and love of and for all. In balance with devotion to the all, keep practicing meticulous self love for every single one of your personality, character, and soul aspects that are benevolent.
Everyone is on learning curves. Let each other be imperfect with kindness. We all need this from one another. When this is kind of non-judgmental embrace is very hard to find, which it is most of the time in the human race, give this to self by asking to note you are forever receiving unconditional respect, honor, acceptance and love, from animals, angels and Goddess God.
You came this far, healed so much, did not give up so carry on!
Patience in Difficult Periods
When longing for rapid success with endeavors, have you noticed the waiting period is valuable?
Let perseverance finish its work so that you may be mature and complete, not lacking anything.
James 1:4. Utilize times of waiting with patience to affirm your faith in God. God promises that you will not lack anything as you persevere with your endeavors.
But that is easy for someone who has good habits to say, you might think. I am struggling with years of an eating disorder. Or that is easy for my neighbor with a huge inheritance to do, you may believe. I need to save more money for my future security.
Everyone is working on their own struggles. Your choice is to worry and try to force your desired results, or to re-affirm your faith in God’s instructions. Let perseverance finish its work so that you may be mature and complete, not lacking anything. James 1:4
While you continue to pray for help in your areas of weakness, praise God for your areas of ease, choose to believe God for his word, your inner strength is growing. The Holy Spirit is taking up more space in your heart as your fear takes up less.
Practicing to choose perseverance and faith even when worry or anxiety are experienced, matures your faith. Your security grows inside. God comes back with miracles and unexpected ways to answer your prayers, to fulfill your requests. Think of times when this proved true. Dwell on these.
But what if I cannot stop my anxiety and bad habits? Therapeutic techniques will help as you also dwell on scripture. EMDR, hypnotherapy, expressive art therapy, IFS, CBT, and other techniques will help you as you place your main focus on God’s biblical instructions. Perseverance with your faith coupled with such practices will help.
Feel that God, with complete understanding of you as an individual, is helping you to become more reliant on God.
In this reliance prayers are answered. You can change your emotional climate by remembering to turn to God first. The more you do, the more God-evidence you perceive, the more peace you feel.
Just when you feel despair and wish to give up, your muscles of faith can be strengthened by praying again and trusting in perseverance for God. With our most difficult challenges we may need to pray hundreds of times in a week for a while, maybe even in one day. That is fine! Place no limit on praying as you go about your life.
Think about progress you have made in life, how God has helped you in the past. Know that life will have ebbs and flows but continued focus on the desired direction will glorify God while rewarding you.
While you continue to work toward your goal, look carefully at any additional habits you may need to change.
A. Do you need to change some of your thoughts? Are your thoughts causing more distress?
B. Are your actions congruent with what you wish to accomplish. Any shifts needed in this arena?
C. When struggling are you praying to God first or are you shaming yourself? God loves you. God already knows your issues. Ask God for help again and again.
D. Do you need to change some of your daily routine habits in order to support your longed-for bigger goal?
E. Are you breathing and moving your body when stressed or tightening up? Revision needed?
For everything there is a season and a time for every purpose under Heaven. Ecclesiastes 3:1
Consider that God does not wish to punish you! God is most happy to direct you to your best experiences. In order to receive these experiences, preparation time is needed. While you are practicing patience, notice other gifts along the way. Praise God!
When others appear to be prospering while blatantly doing bad deeds, life may temporarily seem unfair. But note the clean clear feeling in your heart each time you choose to do what is good. Note the peace when you ask God for help!
Be still before the Lord and wait patiently for him; fret not yourself over the one who prospers in his way, over the man who carries out evil devices! Refrain from anger, and forsake wrath! Fret not yourself over the one who prospers in his way, over the man who carries out evil devices. Refrain from anger and forsake wrath. Fret not yourself, it tends only to evil. For the evildoers shall be cut off built those who wait for the lord shall inherit the land. Psalm 37: 7-9
Whether your desired land is the yard in a better home, the inner landscape of peace, or your body in new shape, you will get where you are headed! With God as your best friend, persevere!
Laurie Moore, LMFT, PhD, Hypnotherapist, Expressive Art Therapist, EMDR, IFS, Emotional and Mental Repatterning, Breath Therapist, Somatic Therapist, Spiritual Counselor,
Cognitive Restructuring, Spiritual Transformation, Help for Highly Sensitives
DEEPLY COMPASSIONATE
FACILITIATION FOR PATTERN CHANGES AND SELF LOVE
MANY MODALITIES AVAILABLE:
Deeply honoring and listening with facilitation for change Rogerian therapy, IFS, EMDR, hypnotherapy, somatic emotional therapy, expressive arts therapy, rebirthing and holotropic breath therapy, mindfulness, cognitive approach, yoga and meditation somatic therapy.
Get help with trauma, self-defeating patterns, depression, anxiety. Improve relationships.
Live a valuable life. Love and respect people and animals. Love and respect yourself.
Laurie Moore, LMFT, PhD, Hypnotherapist, Expressive Art Therapist, EMDR, IFS, Emotional and Mental Repatterning, Breath Therapist, Somatic Therapist, Spiritual Counselor,
Cognitive Restructuring, Spiritual Transformation, Help for Highly Sensitives
DEEPLY COMPASSIONATE
FACILITIATION FOR PATTERN CHANGES AND SELF LOVE
MANY MODALITIES AVAILABLE:
Deeply honoring and listening with facilitation for change Rogerian therapy, IFS, EMDR, hypnotherapy, somatic emotional therapy, expressive arts therapy, rebirthing and holotropic breath therapy, mindfulness, cognitive approach, yoga and meditation somatic therapy.
Get help with trauma, self-defeating patterns, depression, anxiety. Improve relationships.
Live a valuable life. Love and respect people and animals. Love and respect yourself.
3/25/24
Keys to Manifesting
We may be prone to wish for wonderful techniques, magic formulas, and effective strategies to hurry our manifestations into reality. Good old values will always prove far more effective in the long run. Solid psychological techniques are needed. Yet, patience with pace is equally important.
While the waiting period for something we long to experience whether this is improved health, more fulfilling communication, increased prosperity, a personal habit change, clarity after confusion, or the wellness of a loved one, can be difficult, patience during this period is a key to manifestation.
Think of the somewhat frustrating time period during which you long for a better experience, to be a cocoon for your safety and development. As you use the time to practice gratitude for what is good, and patience with faith for what is to come, you become more secure inside. Do your best job when you most wish to quit! Practice a bit more, not less.
I have experienced rapid manifestations using other formulas to be just as rapid to fall apart. What is built in patience and steady practice of the most simple good (taking care of plants, animals, kids, elders, home, and others with love, as well as serving humans in many ways, tithing to those in need, tithing to those who hold our spiritual/religious centers, praying for others, staying in contact with God/Goddess Source constantly, being humble), proves to be the true lasting grounding for the many miracles God/Goddess forever loves to supply. When all this activity is done from love, accompanied by faith that God/Goddess will provide affirmed, life feels right.
We need not force ourself to participate or serve in ways that are not heart-felt resonant with us. In other words if you are passionate about music and unfulfilled gardening, serve by sharing music or practicing your music and let gardening go! Just an example. Fill in the blanks to represent you.
Humble attitude has been a challenge for me at times. I have become comfortable when risen up in success, too comfortable. This has often been followed by a time of less success. As I have learned to use times of less to patiently to praise God for all the gifts of experience, have full faith more good experience will come, and continue to live in gratitude, happy good deed, and care of others, faith in God over faith in my own ideas has proven to reap unexpected and wonderful rewards. I see this in my clients also.
3/31/24
Laurie Moore, LMFT, PhD, Hypnotherapist, Expressive Art Therapist, EMDR, IFS, Emotional and Mental Repatterning, Breath Therapist, Somatic Therapist, Spiritual Counselor,
Cognitive Restructuring, Spiritual Transformation, Help for Highly Sensitives
DEEPLY COMPASSIONATE
FACILITIATION FOR PATTERN CHANGES AND SELF LOVE
MANY MODALITIES AVAILABLE:
Deeply honoring and listening with facilitation for change Rogerian therapy, IFS, EMDR, hypnotherapy, somatic emotional therapy, expressive arts therapy, rebirthing and holotropic breath therapy, mindfulness, cognitive approach, yoga and meditation somatic therapy.
Get help with trauma, self-defeating patterns, depression, anxiety. Improve relationships.
Live a valuable life. Love and respect people and animals. Love and respect yourself.
3/25/24
Close relationships (friend, family, colleague, romantic, platonic) that survive well and thrive take focus.
Counseling Scotts Valley, Counseling Aptos, Counseling Santa Cruz, Counseling Soquel, Counseling Capitola helps us to improve our close relationships with anyone and everyone we consider close ones.
Scotts Valley, Counseling Aptos, Counseling Santa Cruz, Counseling Soquel, Counseling Capitola
helps us to turn conflict into solution and improved relating.
Relationships that feel valuable over the test of time require: consistent shared time, promises kept, gratitude as a basis, expressed valuing of another's world, love shown with material (treating others to experiences, food or gifts), vocal contributions to the others' life, expression showing the other that she or he is very valuable.
Nothing else will matter for long. Honoring and loving one another is a chosen and active process.
If you do not have time to invest in a relationship, the relationship may still stay very favorable and healthy in consciousness of heart. Past experience last. However, the relationship will not deepen or strengthen over time.
Time investment builds love, care, and security.
When you break a promise without an important or non-alterable situation as a reason, you drop the strength of the relationship down many notches. You are communicating that the other person's time, feelings and worth are not a priority.
By keeping your word, you demonstrate respect, care for another's experience, understanding that the other person matters!
Relations based on mutual expression of thanks for one another continue to thrive. Most of us choose to slip away from relations where criticism is used as a bonding tool. Odd as it sounds, we can all fall prey to bonding in this way. Best to choose people whom we appreciate for our close ones! Great to express our appreciation regularly.
We all know what it is like to feel heard and respected for the way we go about life! Nobody needs a friend who constantly tried to advise, fix or change us. No point to that. Counseling Scotts Valley, Counseling Aptos, Counseling Santa Cruz, Counseling Soquel, Counseling Capitola helps people to develop better gratitude skills.
Showing we loved one another with gifts of food, treating others in experiences, or material that can be used and enjoyed gives one another nurturing. Scotts Valley, Counseling Aptos, Counseling Santa Cruz, Counseling Soquel, Counseling Capitola helps us to value others and attract those who will value us!
Expressing compassion, admiration and appreciation of the other gives the other good feelings about self, life, and each day. We are food to one another. Keeping the food healthy is necessary. Scotts Valley, Counseling Aptos, Counseling Santa Cruz, Counseling Soquel, Counseling Capitola helps us to attract people who treat us well as we improve how we treat others.
Words and actions that are consistent and compatible clarify to others that they are valuable.
Scotts Valley, Counseling Aptos, Counseling Santa Cruz, Counseling Soquel, Counseling Capitola
helps us to improve our relations by how we participate and whom we agree to be close to.
Laurie Moore, LMFT, PhD, Hypnotherapist, Expressive Art Therapist, EMDR, IFS, Emotional and Mental Repatterning, Breath Therapist, Somatic Therapist, Spiritual Counselor,
Cognitive Restructuring, Spiritual Transformation, Help for Highly Sensitives
DEEPLY COMPASSIONATE
FACILITIATION FOR PATTERN CHANGES AND SELF LOVE
MANY MODALITIES AVAILABLE:
Deeply honoring and listening with facilitation for change Rogerian therapy, IFS, EMDR, hypnotherapy, somatic emotional therapy, expressive arts therapy, rebirthing and holotropic breath therapy, mindfulness, cognitive approach, yoga and meditation somatic therapy.
Get help with trauma, self-defeating patterns, depression, anxiety. Improve relationships.
Live a valuable life. Love and respect people and animals. Love and respect yourself.
3/18/24
If you have the boldness to share your heart, gifts and soul with others, so that others may prosper, all things happen. You will be loved, hated, admired, criticized, comforted, disrupted, projected onto, loved on, nourished, depleted, respected, disrespected. It is just the way of the world.
Counseling Scotts Valley, Counseling Aptos, Counseling Santa Cruz, Counseling Soquel, Counseling Capitola helps you tpo stay true to your soul calling while healing heart-hurts and trauma.
Continue to serve in the way you were born to do with love. Give little energy to all the hoopla other than to enjoy the wild ride with appreciation and reverence for God-Goddess and all her/his children. I marvel at the way many non-human animals share themselves openly and candidly. Their sharing is without edits. Inspiring and innocent to behold.
Share the most personal and well intended intentions as well as the challenges with those you trust the most. Share deeply with the God you know. I share a lot with Christ and that keeps me sane and protected.
Keep showing up to offer your service regardless of what happens. Some will say "you created it all" but the truth is all created it all and while on earth, the more you give the more you experience. The more you are experiencing the more you must be meticulously clear about what you are willing to receive.
So be carefully clear about what you are asking God/Goddess to give you as what you receive ends up being as vital and important to what you give as the intention to serve itself.
Counseling Scotts Valley, Counseling Aptos, Counseling Santa Cruz, Counseling Soquel, Counseling Capitola helps you to clarify your request of life so that you can attract more of what you desire.
Counseling, EMDR, hypnotherapy and IFS systems help us to recover from disappointment and trauma experienced when in bold service.
Laurie Moore, LMFT, PhD, Hypnotherapist, Expressive Art Therapist, EMDR, IFS, Emotional and Mental Repatterning, Breath Therapist, Somatic Therapist, Spiritual Counselor,
Cognitive Restructuring, Spiritual Transformation, Help for Highly Sensitives
DEEPLY COMPASSIONATE
FACILITIATION FOR PATTERN CHANGES AND SELF LOVE
MANY MODALITIES AVAILABLE:
Deeply honoring and listening with facilitation for change Rogerian therapy, IFS, EMDR, hypnotherapy, somatic emotional therapy, expressive arts therapy, rebirthing and holotropic breath therapy, mindfulness, cognitive approach, yoga and meditation somatic therapy.
Get help with trauma, self-defeating patterns, depression, anxiety. Improve relationships.
Live a valuable life. Love and respect people and animals. Love and respect yourself.
3/6/24
Trading in Strife for Contentment
Whenever I sense strife about to ensue in my own mind and body, or from an outside source, I
take a few steps to create harmony instead.
Step 1) If my mind is interested in conflict and strife, I choose instead to focus on cohesion and gratitude. I switch the channel to what I do intend to create instead of a summary on what I do not like. I feel, hear, see and know the creation I do wish to experience. I give thanks to Christ and Divine Ma for a promise of prosperity, love and peace. ) Others may choose to give thanks to a higher power, unconditional love, Source Creator, or a master of choice from any spiritual or religious tradition.).
Counseling Scotts Valley, Counseling Aptos, Counseling Santa Cruz, Counseling Soquel, Counseling Capitola helps you to build harmonious relating tools while attracting others who prefer conscious and harmonious relating also.
Step 2)
If the thought persists I note any sensations and feelings in the body attached to the thought.
I embrace these somatic experiences with full presence. Quickly they compost into other feelings and eventually into neutral one.
Step 3)
Now with a clear and clean inner experience I repeat Step 1.
As a counselor who works with people who experience sensitivities, and people who are addressing trauma, I find these steps used regularly lead to profound changes.
Counseling, EMDR, hypnotherapy and IFS systems help us to compost strife non- judgmentally, ,
so we can find more ease and harmony.
Laurie Moore, LMFT, PhD, Hypnotherapist, Expressive Art Therapist, EMDR, IFS, Emotional and Mental Repatterning, Breath Therapist, Somatic Therapist, Spiritual Counselor,
Cognitive Restructuring, Spiritual Transformation, Help for Highly Sensitives
DEEPLY COMPASSIONATE
FACILITIATION FOR PATTERN CHANGES AND SELF LOVE
MANY MODALITIES AVAILABLE:
Deeply honoring and listening with facilitation for change Rogerian therapy, IFS, EMDR, hypnotherapy, somatic emotional therapy, expressive arts therapy, rebirthing and holotropic breath therapy, mindfulness, cognitive approach, yoga and meditation somatic therapy.
Get help with trauma, self-defeating patterns, depression, anxiety. Improve relationships.
Live a valuable life. Love and respect people and animals. Love and respect yourself.
2/28/24
Inside Honesty as a Miracle Catalyst: Addressing Anxiety, Trauma and Narcissistic Thinking
The temptation to resist an honest look at areas of our personalities that can benefit from improvement, can be very strong. However, honesty inside our own minds can lead to unexpected grace and miracles.
Counseling Scotts Valley, Counseling Aptos, Counseling Santa Cruz, Counseling Soquel, Counseling Capitola helps us to be compassionate toward ourselves as we examine shadows sides, thus make changes. We benefit greatly.
What is the point of walking down the street in a bright red pant suit while aiming to convince ourself that we never wear red? Funny, yes? Yet shame and guilt can cause us to pretend to ourselves when it comes to embarrassing aspects of our personalities.
Of course, these aspects of our personalities are shared by everyone else in the human race. So let's choose to love ourselves tenderly while being candid with our own selves! Another option, in place of pretending, can prove to be much more beneficial! Honesty in our own minds can open the door to healing and wonderful gifts of life.
Now a days, almost all of us experience symptoms of anxiety, trauma, and narcissism even if we do not have a full-blown diagnosis for any of these experiences. If we can think of these disrupts in our life as non-preferred experiences, just as we think of colds and flus as such, rather than report cards of worth, we are going to open doors. We can open doors to God/Goddess/ Universal Light’s help.
Counseling Scotts Valley, Counseling Aptos, Counseling Santa Cruz, Counseling Soquel, Counseling Capitola facilitates our healthy transformations.
When we aim to prove to ourselves that we are not operating under these mental and emotional disrupts, we are closing the door through which God/Goddess Universal Light can help us!
Lovingly noting when we are operating from anxiety, trauma, shame, guilt or narcistic symptoms is being willing to accept that we are like all the others. The kindest, most selfless, loving, and actively caring people experience anxiety, trauma, shame, guilt and narcissistic symptoms.
Maybe there is one person in a million who never experiences these symptoms. Maybe. The wonderful aspect of admitting this to ourselves that these symptoms are occurring, is that self-forgiveness comes next. This immediately opens up a door for profound help, grace and miracles.
Counseling Scotts Valley, Counseling Aptos, Counseling Santa Cruz, Counseling Soquel, Counseling Capitola honors us as valuable and lovable humans as we examine ways we can change. In place of dreaded shame from the outside, we are given respect for our choice to learn and grow.
How do we get into an honest flow of lovingly noticing areas in which we can use some healing? Prayer is one way. Mother, Father in the name of the Universal Light, Divine Ma, Christ, All Goodness, I ask for you to sit with me as I discuss some experiences I am having. I am noting some short-comings I have found in myself. I know you see my deep heart, my true love, all the good I have given and been and that you are not judging me. I know that you are fully loving and accepting me. You are here to help me make a change. You have grace and miracles ready for me when I open the door. I release my self-denial and self-condemnation for self-honesty, forgiveness and love. Thank you.
Try this practice in your own words, words that are comfortable and meaningful to you for thirty days. This takes only as much time as it would to grumble privately to yourself! See what happens!
Counseling, EMDR, hypnotherapy and IFS systems help us to find more ease in life, by taking a look at our own shadow sides in a non-judgmental environment.
Laurie Moore, LMFT, PhD, Hypnotherapist, Expressive Art Therapist, EMDR, IFS, Emotional and Mental Repatterning, Breath Therapist, Somatic Therapist, Spiritual Counselor, Cognitive Restructuring, Spiritual Transformation, Help for Highly Sensitives
Get help with trauma, self-defeating patterns, depression, anxiety. Improve relationships.
Live a valuable life. Love and respect people and animals. Love and respect yourself.
MANY MODALITIES AVAILABLE:
Deeply honoring and listening with facilitation for change Rogerian therapy, IFS, EMDR, hypnotherapy, somatic emotional therapy, expressive arts therapy, rebirthing and holotropic breath therapy, mindfulness, cognitive approach, yoga and meditation somatic therapy.
2/27/24
Fluid Feelings as Water
When we embrace feelings, allowing the sensation of feeling to move though our body, we remain in a state of being refreshed. This is cleansing and nourishing, just the way water is to a garden. If we have denied our feeling nature, the refreshing feeling doesn't happen right away. We can encounter some extreme discomfort as stored up feeling gets dislodged. This may be experienced like a damn suddenly being loosened within, causing upheaval and dramatic impact at first.
Counseling Scotts Valley, Counseling Aptos, Counseling Santa Cruz, Counseling Soquel, Counseling Capitola helps us to feel all of our feelings fully, so that we can release and create more space for our life experiences.
Counseling can help us to get through this period so in time, feeling is pleasurable and light. Fighting feelings can cause agitation, running from feelings can cause fear, and freezing instead of feeling feelings can cause physical symptoms. Counseling will help us to develop a more fluid relationship to our own feelings so that these sensations in the body free us instead of trap us.
Laurie Moore, LMFT, PhD, Hypnotherapist, Expressive Art Therapist, EMDR, IFS, Emotional and Mental Repatterning, Breath Therapist, Somatic Therapist, Spiritual Counselor,
Cognitive Restructuring, Spiritual Transformation, Help for Highly Sensitives
DEEPLY COMPASSIONATE
FACILITIATION FOR PATTERN CHANGES AND SELF LOVE
MANY MODALITIES AVAILABLE:
Deeply honoring and listening with facilitation for change Rogerian therapy, IFS, EMDR, hypnotherapy, somatic emotional therapy, expressive arts therapy, rebirthing and holotropic breath therapy, mindfulness, cognitive approach, yoga and meditation somatic therapy.
Get help with trauma, self-defeating patterns, depression, anxiety. Improve relationships.
Live a valuable life. Love and respect people and animals. Love and respect yourself.
2/26/24
Patience as Fertilizer
Changing long term mental and emotional habits is challenging for most people. The practice of patience makes the wait for success a valuable experience. By mentally affirming our progress we generate a feeling of warmth and self-respect. By breathing into the gift of patience as a practice we fertilize the ground for long term change. By continuing to replace old habits with new ones, asking life for help when we stumble, and allowing ourselves to experience the different feelings that arise in this process, we build a trustworthy garden for change. Carry on! New food and flowers will grow over time. Depression, Anxiety, Trauma, PTSD, Complex trauma and complicated trauma will be replaced with harmonious times and deeply peaceful experiences.
Counseling Scotts Valley, Counseling Aptos, Counseling Santa Cruz, Counseling Soquel, Counseling Capitola helps us to replace disatisfaction and worry with faith and fullness.
Counseling, EMDR, hypnotherapy and IFS systems help us to find more ease and joy in life.
Laurie Moore, LMFT, PhD, Hypnotherapist, Expressive Art Therapist, EMDR, IFS, Emotional and Mental Repatterning, Breath Therapist, Somatic Therapist, Spiritual Counselor, Cognitive Restructuring, Spiritual Transformation, Help for Highly Sensitives
DEEPLY COMPASSIONATE
FACILITIATION FOR PATTERN CHANGES AND SELF LOVE
MANY MODALITIES AVAILABLE:
Deeply honoring and listening with facilitation for change Rogerian therapy, IFS, EMDR, hypnotherapy, somatic emotional therapy, expressive arts therapy, rebirthing and holotropic breath therapy, mindfulness, cognitive approach, yoga and meditation somatic therapy.
Get help with trauma, self-defeating patterns, depression, anxiety. Improve relationships.
Live a valuable life. Love and respect people and animals. Love and respect yourself.